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Fitscope Fitness Questions Answered
What is a typical day at boot camp like? Will I be sore? When will I start seeing results? What items will I have to purchase? Do you have a refund policy? Do we still work out when it's raining? What happens when the four-week session ends?
Read Through and Discover How Hundreds Of Others just like you, have benefited from our Training Programs. Visit our Testimonials Page to read more...  "I had been overweight for more than 10 years. The situation began to worsen shortly after turning 40 when I began to float between 240 and 250 pounds. The simplest tasks and activities would tire me out and increased the likelihood of back and/or knee pain. As a result, depression took hold and I became very anti-social which just worsened the problem. In August 2007, I reached 254 pounds and it scared me. I finally gathered enough motivation to take it seriously and began modifying my lifestyle with simple changes to diet and I began walking and jogging at night. I established multiple level goals. The interim goal was to reach 200 pounds with the eventual goal of approaching my ideal weight of 170 pounds. I am still pursuing my final goal but I have lost 60 pounds as of September 2008. I have no doubt that I will continue my weight loss and achieve my goals. I began researching local OC trainers and two co-workers were clients of Fitscope. They spoke highly of the personal trainers and recommended I try it. I started and continue to train with Fitscope since January 2008 to date. Anderson’s guidance has been the critical component to my success.He keeps the fitness training interesting, explains why we do what we do and what the expected benefits will be. His energy level is infectious and makes the experience worthwhile.13 months today, I have lost 71 pounds!" Arnold Perez , Irvine, Ca  "I have been working with Fitscope personal trainers in Costa Mesa doing the 8 week fitness challenge, working out 4 times a week and was able to shed 22 pounds and lose tremendous amount of body fat and inches al over my waist and hip. For the past 8 weeks, I have never been fit better or looked better! Anderson has helped me only reshape my body but my eating habits and overall lifestyle. He has been very supportive and knowledgeable in his training. He pushes, encourages and motivates you during our work outs, and that is why I wanted a personal trainer! I have referred several friends to Anderson and will always work with him..." Miranda Schley, Anaheim Hills, CA
 "Anderson is such an amazing personal trainer and motivator. His workouts are challenging, yet at the same time fun and full of energy. I always leave the gym feeling great and looking forward to the next workout. His energy is contagious. After just 8 weeks of training with Anderson, I lost 6 pounds, 4% body fat percentage and dropped one clothing size. I continue to see positive results every day. I have done personal training twice before, but have never seen such great results in this short amount of time. I have referred Anderson to my friends and they too are enjoying the benefits and seeing great results. Working out with Anderson and getting back in shape is a lifestyle change that I would encourage everyone to make! Anderson is just my favorite trainer who kicks my butt 3 times a week, and that's why I love him:-) Thanks for keeping me motivated and always making me smile!" Stacey Perusse, Laguna Niguel, Ca
 "As I was quickly approaching 30, I realized that staying in shape was becoming more and more difficult. I have joined many gyms and fitness training programs in the past, but none have produced the results I expected until I met Anderson. My goal was to lose body fat, gain core strength and increase flexibility. In the past 4 months, I have lost 15lbs and my body fat is down 8%. The variety of exercise and balanced approach Anderson creates has helped me in finding new ways to challenge myself..." Whitney Sadowski, Newport Beach, Ca
 "My life is so much improved thanks to your training sessions geared to me and my physical needs. I am stronger than ever and have energy to do all that I need to do in my busy life including running with my 12 year-old son. I knew that having a trainer would be a help, but your training sessions have gone beyond all my expectations. Thank you for all your work and dedication.
“I began personal training with Orange County’s Fitscope Trainers because I wanted to tone-up and learn how to strength train. I also definitely wanted to lose inches and gain muscle but I did not expect to lose weight. After getting measured after one month of training twice-a-week, not only did I lose 1/2" off my waist and more than a 1/2" off each thigh, I lost 3% body fat, 6 pounds and nearly a point off my BMI. I selected Fitscope Trainers after multiple of my friends told me the benefits of their personal trainers. I could also see the difference from before they started working out at Fitscope in both their appearances and eating habits. Within the first two weeks I could start to see definition in areas that I was struggling with when working out on my own. Fitscope personal trainers have definitely taught me the correct ways of working out for my own personal fitness needs. Am definitely more confident and motivated to work even harder for my goals. I have already recommended Fitscope Fitness to my friends..." Kristina Kronenberg, Newport Beach,Ca  “As an athlete in school I was always in shape. However, once I entered the workplace I realized how hard it was to continue to stay in shape. So over the years I worked more and worked out less and it took its toll. When I began personal training with Anderson I was barely able to reach past my knees and was exhausted within 30 minutes. Five months later I can reach my toes for the first time in my life and my energy level is high. My body is more tone, I feel better, and my self-awareness has a new outlook. Anderson’s dedication to helping his clients improve themselves is amazing. The best part of feeling and looking this good is no one believes that I’m 40!"
"Since working out with Anderson for the past 90 days, I have lost 29 lbs, 2 inches on my waist and have developed significantly greater body strength as a result of our personal training workouts. In addition to the outstanding workout program, which Anderson has designed for me, he also helped me to develop a diet which has enabled me to lose a great deal of weight, and yet never feel hungry or weak..." Geoffrey L. Stack, Corona Del Mar, Ca Anderson Abonyo is a world class personal trainer whose enthusiasm and commitment motivates me every morning. He is so creative and knowledgeable; I’ve never been bored and saw results in only two weeks. Heidi Smith, Newport Beach Ca  "My biggest accomplishment since I started Personal Training with Anderson is CONSISTENCY! He is an excellent source of motivation and accountability. I used to get bored with my workouts and lose interest in going to the gym but with Anderson's high energy and new workout routines I find myself fully engaged in my fitness training. For the first time! I have lost 6 lbs so far! He puts the excitement back into getting in shape! Investing in him as my Personal Trainer has really paid off"... --- Jessica Phelan, Costa Mesa, Ca “I've been working out with Anderson as my personal fitness trainer for almost two years since first moved to Orange County, Ca, because he provides the perfect blend of high energy, variety, and most importantly RESULTS. I am constantly giving his card to friends and colleagues who ask how I got in such great shape. My goal was to wear a bikini in Vegas for my 30th birthday without feeling self-conscious and Anderson helped me look so great that I was literally strutting at the pool! You won't regret this investment in your confidence and overall health". ---Torrie Sullivan, Irvine, Ca “I have been going to Anderson for group and personal training for the past two years. His focus on healthy eating, new and exciting exercise routines, and proper workout techniques has really helped me lose 49 lbs, stay focused and on track. I am well on my way to reaching my fitness training goals thanks to his motivation. I feel confident and full of energy." "I have been working with Anderson on my personal fitness training goals for the past 3 1/2 months and I am not only seeing but feeling tremendous results!
Anderson has shown me how to achieve my fitness goals with rigorous workouts , while at the same time educated me on how to eat properly in order to achieve results.
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